Why I Dance (And The Importance Of Trying)

Screen Shot 2018-11-08 at 6.02.01 PM.png

A bunch of rude gals from the beautiful Erika Goldsmiths ‘Rude Girl Course’ at YCV studios.

It’s 5:47 and I’m beginning to think of excuses and reasons that seem plausible to text the organiser of this dance performance group.

‘ I’m not feeling well’

‘I have some family issues’

And the most cliche of cliche.

‘Something came up’ Read more ›

When We Are Too Busy To Be Depressed

tumblr_n01ywyHqzs1qds3ivo1_1280

A still from the movie ‘The Secret Life of Walter Mitty’ via Tumblr

Today is National Suicide Prevention Day, and it’s a day that’s important for a lot of reasons. The most important, I believe, is to acknowledge that there may be someone in your life who is struggling silently, and desperately wanting to be asked ‘Are You Ok’? ‘Like, really?’ Read more ›

My Weight Should Not Be Your Concern

IMG_8304

‘Look at your legs’

‘Just don’t lose anymore weight, ok?’

I could hear the concern in her voice as she said it, and as a regular customer at the cafe I work at, I know she really meant no harm.

But her words stuck with me, as well as everyone else’s who had commented that I looked thinner recently.

Truthfully, it was not an intentional weight loss, as had been my first serious diet at 20 that spiralled into a seven year eating disorder.

 Back then, I had tried to lose unnecessary weight, and restricted myself of food so much that I developed a binge eating disorder.

Read more ›